I am a fully qualified and experienced Reflexologist based in St Albans, Hertfordshire.
Reflexology is a non-intrusive complementary therapy based on the principle that there are reflex points in the feet relative to all organs, parts and functions of the human body.
Pressure therapy on and around these reflexes helps to clear energy pathways, release tension and stimulate blood and nerve supply to those parts which may need it. This in turn helps to strengthen & balance weak spots in the system and encourages the body's natural healing powers to take over.
The following are just some of the conditions which can be helped by Reflexology:
Reflexology is wonderfully relaxing and a great stress-buster which balances both mind and body in a totally safe and holistic way.
"I am often stressed and have difficulty relaxing. I find Judy's Reflexology treatments very calming"
"Reflexology has made a significant difference to my health and wellbeing.
I cannot recommend Judy highly enough"
"Judy's Reflexology treatments are so relaxing and you can really feel the health benefits afterwards"
"Without a doubt, Judy's Reflexology treatments have aided in my recovery from major surgery"
"My aches and pains have eased so much since having Reflexology with Judy. I'm definitely a lot less stressed too"
"Reflexology really helps my osteoarthritis. The difference after Judy's Reflexology treatments is truly amazing"